10 Easy Keto Skillet Meals [Simple Dinner Meal Prep Ideas]

Skillet meals are fantastic – they have minimal clean up, quick cook times, and they’re just easy to make. When you don’t have much time or want to meal prep food without turning your kitchen into a mess, these skillet meals will come in handy.

Here you’ll find a variety of different meals, from chicken to pork to steak, and using different vegetables from zucchini to green beans to spinach. With skillet meals you’re in control – you can swap out the meats, vegetables, or spices depending on your own tastes. Never be afraid to experiment and try something new, or to put your own spin on a recipe. It might become your new favorite!

Looking for a specific recipe from the list? Here’s a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:

00:00 Intro

00:24 Jalapeno Chicken Skillet

03:00 Pork Chops with Green Beans and Gravy

05:10 Pizza Zoodle Skillet Meal

07:33 Tuscan Butter Shrimp

09:46 Chicken Burrito Bowl

12:03 Quick Spinach Shakshuka

14:23 Steak & Zucchini Skillet

16:31 Brussels Sprouts & Pork Skillet

18:39 Cheesy Beef and Spinach Skillet

20:52 Sausage & Broccoli Skillet


See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:


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